What Is Camu Camu – Information On Camu Camu Benefits And More

Stacked Camu Camu Berries
camu camu
(Image credit: Hesperiden)

You might be curious to learn exactly what is camu camu, or perhaps it’s been suggested for some of your ailments. While you’re here, read on to get both questions answered and to learn the details of using Myrciaria dubia, also called camu camu.

About Camu Camu Berries

Myrciaria dubia information says this fruit is one of the new superfoods we hear of these days. Fruit, seeds, and leaves of camu camu are used in concoctions after it is turned into supplement form. The fruit grows on large shrubs or small trees near the Amazon river in Peru and are relatives of rumberry trees. Camu camu fruit grows in the form of berries and has substantially more natural Vitamin C than a lemon. Usually, by the time it gets to you it will be in supplement form. Camu camu berries are not regularly imported to the U.S. and their taste does not encourage regular consumption. However, the fruit is prized in Japan and Peruvian officials expect the U.S. to soon become a large consumer of the berries. The large berries have purple skin, yellow flesh, and are sour in natural form. Supplements use their juice in fermented beverages and pre-packaged smoothies, often to treat various chronic and degenerative diseases.

Camu Camu Benefits

Once the fruit is converted to supplement form, it can be used to treat inflammatory conditions and contains various antioxidant compounds. Chronic systemic inflammation, left untreated, can lead to chronic pain and accompanying conditions. Those diseases that primarily exhibit symptoms of inflammation, as well as those that cause inflammation, may be kept under control with the use of these supplements, according to Myrciaria dubia information. Camu camu benefit information says it is potentially anti-carcinogenic. This could mean the prevention of atherosclerosis and other diseases of that type. Other camu camu benefits include treatment of glaucoma and cataracts, as well as asthma, headaches, and gum disease. The supplement makers also claim increased energy. While camu camu certainly has an impressive list of benefits, some doctors say not enough research is available to prove those claims. If it’s recommended to you for a condition or ailment, consider the source from which the recommendation is received. Many professionals advise using tried and true supplements like blueberry and pomegranate products.

Becca Badgett

Becca Badgett was a regular contributor to Gardening Know How for ten years. Co-author of the book How to Grow an EMERGENCY Garden, Becca specializes in succulent and cactus gardening.