Did you know colorful fruits and veggies contain nutrients which can keep us healthier and protect us from chronic diseases? Vegetables that are yellow offer significant levels of beta-carotene, vitamin C, potassium, iron, and copper. Growing yellow vegetables in the garden is a great way to include these colorful veggies in your favorite culinary masterpieces. So what are some yellow vegetables that are easy to grow?
Easy-to-Grow Plants with Yellow Vegetables
- Beans – Often referred to as wax beans, yellow beans are available in both pole and bush varieties. Plus, these yellow veggies have the same cultivation requirements as traditional green beans. Wax beans have a mild grassy flavor similar to green beans and they retain their color when cooked.
- Beets – If the staining effect of traditional red beets is keeping you from serving this healthy veggie, golden beets are the answer. Although both colors have similar nutritional benefits, golden beets have a sweeter, milder flavor.
- Carrots – When considering vegetables that are yellow, it’s all too easy to overlook yellow carrots for their brighter orange cousins. In taste comparison, yellow carrots are sweeter and less earthy than other colors of this root veggie.
- Corn – Maize is the obvious answer to the question what are some yellow vegetables? Even though many corn connoisseurs will argue that white corn is sweeter, there’s no doubt yellow varieties of maize are higher in beta-carotene.
- Peppers – Like many plants with yellow vegetables, growing this bright color of bell pepper is simply a matter of choosing the correct variety. Try Golden Summer or Goliath Goldrush for their bright yellow fruit. Then allow the peppers to reach their mature color before harvesting for a yellow veggie that’s lacks the bitterness of traditional green bell peppers.
- Potatoes – Yellow potato varieties, such as Yukon Gold, have a buttery flesh with a creamy, sweet flavor. Many yellow-fleshed varieties produce smaller, round spuds which can be harvested sooner for a short-season potato crop.
- Pumpkins – When growing yellow vegetables in the home garden, rethink planting only the conventional orange-colored pumpkins. The creamy, pale flesh of yellow pumpkins is edible and the canary-yellow skin creates a delightfully, sunny-dispositioned jack-o-lantern.
- Squash – From the bright yellow skin of summer squash to the golden-hued flesh of winter varieties, the versatility of squash is unparalleled. Use these delicious and nutritious veggies in entrees, side dishes, soups and even desserts.
- Tomatoes – Yellow tomatoes add another dimension of color to salads and relish trays, plus these yellow veggies lack the acidity found in most red varieties. Due to their popularity, yellow tomatoes are available in abundance of varieties from tiny cherry tomatoes to beefsteak types.