Edible Plants Indoors – Tips On Growing Edible Houseplants

sage houseplant
Image by moria

By Amy Grant

Ok, the title of this article “Is my houseplant edible?” No, probably not unless it is a cultivated herb, vegetable, or fruit. Do not start eating your philodendron! That being said, there are a multitude of indoor plants that you CAN eat.

Growing edible houseplants satisfies the urge in many of us to grow, nurture and harvest our own foodstuffs. Even in a small apartment, it is possible to grow edible plants indoors. Growing edible houseplants will be free of pesticides or herbicides and is a boon to the growing number of people who are environmentally and health conscious. It can also be less expensive than store bought produce.

What Houseplants are Edible?

First, let it be said, that almost any plant that can be grown in the garden can be grown indoors as well. Of course, we need the proper amount of sunlight (usually 6-8 hours a day), well draining soil media, food for the plant (not you, yet!), and water.

A list of what houseplants are edible is limited, yet a little too long to list here. You can try almost anything.

Herb Plants

Herbs are decorative and useful culinary additions. Almost all of these require full sun exposure. Here are some of the more common:

Fruit and Vegetable Plants

Tomatoes may also be grown indoors, as well as a number of other veggies. You may want to check for dwarf varieties in the interest of space. Many fruits can be grown from the pit, although the fruit may not be true to the original. Avocados can be started from a pit, pineapples from the top crown of the fruit, potatoes from eyes, and carrots from the leafy green. Again, you may not get an edible crop, but it sure is fun to try.

Many varieties of citrus do well indoors including:

Most of these are acid varieties since sweet ones need more heat than the average home environs can provide. Nevertheless, they make great jams, jellies and juices to which sweeteners can be added.

A variety of edible, yet decorative, peppers can be grown indoors such as Black Pearl, Prairie Fire and Sangria. They will keep you hot, (sss!) through the long winter nights.

Microgreens, all the rage and pricey to boot, can be grown on the kitchen table or counter. Everything from chia, cress, mustard, radish and arugula can be raised indoors in the comfort of your kitchen. Grow microgreens in fresh soil each time you start them to ensure food safety and discourage disease or other pathogens like salmonella. The tiny roots or mats of microgreens can be susceptible to these and should not be used if there is any sign of mold or decay.

Kids, especially, love to grow the mini greens since they pop up quickly so a rapid reward is to be had. They are loaded with vitamins, minerals, enzymes and phytonutrients, and they can be grown in almost anything from a decorative ceramic pot to a leftover cottage cheese container.

Broccoli, which germinates early and reliably, is another wonderful option for growing edible houseplants.

Some varieties of strawberries, bananas, and “Tophat” blueberries are also suitable for growing edible houseplants.

How to Grow Edible Plants Indoors

Growing edible houseplants necessitates light, water, and nutrients. Find a container that either has drainage holes or in which you can make holes. Fill the pot or like item with well-draining potting medium.

Add the seeds or transplant a starter plant and moisten the soil. If using seeds, cover with plastic wrap and situate in a warm area. Keep moist and remove the wrap once germination has begun.

Mature plants should be in full to mostly sunny exposures. Harvest will depend upon what edible plant you are growing inside. Hand pollination may also be necessary. Check the seed package or label for starts to determine when to reap the bounties of your indoor garden.

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