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Zone 7 Planting Schedule – What to Plant Each Month

Follow along each month to see what seeds to start indoors and what to sow directly in the garden. This is your ultimate Zone 7 planting guide.

USDA hardiness zone map
(Image credit: U.S. Department of Agriculture)

Feeling organized is one of the core secrets of life if you hope to be productive. You may sow seeds helter-skelter, but that doesn’t mean a gardener can completely ignore organization. In fact, a planting calendar can help you remember what to plant when in the USDA planting zone in which you live.

If you live in USDA zone 7, you’ll probably be planting gardens in Zone 7. That means that a planting calendar for zone 7 will come in handy, setting out a short list of seeds you might be starting indoors and those you can start outdoors in every month.

We’ve done the work for you so count on being organized in the garden this year.

Welcome to Zone 7

Before we leap into a Hardiness Zone 7 planting schedule, let’s outline the climate in this zone. Some like it hot; some like it cold. If your preference is somewhere in between, Zone 7 might be perfect for you. It has a largely temperate climate with a fairly long growing season.

Remember that USDA Hardiness Zones are determined by the average low temperature in the area. In Zone 7, the average minimum winter temperature ranges from 0 to 10 degrees F. The lowest temperatures will be colder - and sometimes far colder - than these average temperatures. And the high temperatures are not taken into account at all in the hardiness zone regions.

The hardiness zones are not determined state by state. That is, one state may have many different hardiness zones. Some 33 of the 50 states have a region that is in Zone 7, but only one state - Delaware - is totally in Zone 7.

Given that the other 32 states range from Alaska to South Carolina, it’s easy to see that the summer temperatures in the Zone 7 states will vary enormously. Keep this in mind when you decide what to plant in your own garden. Not every one of the plants listed in this Zone 7 planting guide can be grown in every one of the 33 states in the Zone 7 belt.

Planting Calendar Zone 7

Follow along each month to see what plants you should be planting.

Man sows fava bean seeds in vegetable garden

(Image credit: Getty Images)

January

In January, winter is well under way in Zone 7 and you can’t plant anything in the garden. How about indoors? Nothing indoors either. (However, January is a good time to prune certain plants outdoors.)

February

Brussels sprouts seedlings in black seed tray

(Image credit: Giedre Vaitekune / Shutterstock)

February is still too cold for outdoor planting. But, in the last half of the month, you can start seeds indoors. Plants to start indoors in February include:

Swipe to scroll horizontally

Vegetables to Start Indoors

Flowers & Herbs to Start Indoors

Broccoli

Snapdragons

Cauliflower

Begonias

Peas

Petunias

Row 4 - Cell 0

Marigolds

Row 5 - Cell 0

Zinnia

Row 6 - Cell 0

Cosmos

Row 7 - Cell 0

Parsley

Row 8 - Cell 0

Thyme

March

Now we gardeners have something to talk about. Many seeds can be started indoors in March, and a few can actually be sown or transplanted into the garden.

Swipe to scroll horizontally

Start Indoors

Sow Outdoors

Beets

Peas

Broccoli

Mint

Cabbage

Cosmos

Carrots

Row 4 - Cell 1

Cauliflower

Row 5 - Cell 1

Kale

Row 6 - Cell 1

Lettuce

Row 7 - Cell 1

Onions

Row 8 - Cell 1

Peppers

Row 9 - Cell 1

Spinach

Row 10 - Cell 1

Tomatoes

Row 11 - Cell 1

Amaranth

Row 12 - Cell 1

Calendula

Row 13 - Cell 1

Zinnias

Row 14 - Cell 1

Basil

Row 15 - Cell 1

Sage

Row 16 - Cell 1

April

sweet pea seedlings growing outside

(Image credit: Robert Ruidl / Shutterstock)

By April 15, all chance of a late frost is behind you in Zone 7. It’s a terrific gardening month in this temperate zone, so if you haven’t started yet, dig in.

Swipe to scroll horizontally

Sow Indoors

Sow Outdoors

Transplant Outdoors

Beans

Beets

Beets

Brussel Sprouts

Cabbage

Broccoli

Onions

Carrots

Cabbage

Peppers

Kale

Carrots

Tomatoes

Lettuce

Cauliflower

Amaranth

Peas

Kale

Calendula

Spinach

Lettuce

Zinnias

Cosmos

Onions

Row 9 - Cell 0

Rosemary

Peppers

Row 10 - Cell 0 Row 10 - Cell 1

Spinach

Row 11 - Cell 0 Row 11 - Cell 1

Begonia

Row 12 - Cell 0 Row 12 - Cell 1

Cosmos

May

It’s May, it’s May, the merry month of May. This is beautiful weather in Zone 7, a great time for planting and some vegetables will be ready to harvest.

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Sow Indoors

Sow Outdoors

Transplant Outdoors

Brussels Sprouts

Beans

Brussel Sprouts

Corn

Brussel Sprouts

Onion

Cucumber

Corn

Pepper

Squash

Cucumber

Tomato

Watermelon

Onion

Amaranth

Row 6 - Cell 0

Squash

Zinnias

Row 7 - Cell 0

Cosmos

Basil

Row 8 - Cell 0

Parsley

Thyme

Row 9 - Cell 0

Watermelon

Sage

June

tomato cages in a garden

(Image credit: Lori Greig / Getty Images)

June is almost summer, with hotter weather. Now’s the time to plant heat-loving, warm season veggies and keeping an eye out for pests. You can also succession plant some cool-season vegetable favorites like beets for fall harvest.

Swipe to scroll horizontally

Sow Outdoors or Transplant

Beans

Brussels Sprouts

Corn

Cucumber

Onions

Peppers

Squash

Tomato

July

By the time July arrives, summer has arrived in Zone 7. It’s time for warm season crops and don’t forget to water!

Swipe to scroll horizontally

Start Indoors

Sow Outdoors

Cabbage

Beans

Row 2 - Cell 0

Brussels Sprouts

Row 3 - Cell 0

Corn

Row 4 - Cell 0

Cucumber

Row 5 - Cell 0

Onions

Row 6 - Cell 0

Pepper

Row 7 - Cell 0

Squash

August

Tomatoes planted in container vegetable garden combination

(Image credit: nicolas_ / Getty Images)

August is usually the hottest month in Zone 7. This is the month for barbeques and picnics and you can just keep on planting. You can even start seeds indoors now for autumn planting.

Swipe to scroll horizontally

Start Indoors

Sow Outdoors

Beets

Beans

Broccoli

Brussels Sprouts

Cabbage

Corn

Carrots

Cucumber

Cauliflower

Onions

Kale

Peppers

Lettuce

Tomatoes

Peas

Squash

Spinach

Row 9 - Cell 1

September

The kids are getting ready to start school and the weather is cooling. Leaves might be starting to turn and there’s a distinct feel of autumn in the air in Zone 7. It’s getting too late to start seeds indoors, so spend these fall days outdoors in the garden.

Swipe to scroll horizontally

Sow Outdoors or Transplant

Beets

Broccoli

Cabbage

Carrots

Cauliflower

Kale

Lettuce

Peas

Spinach

Chervil

Cilantro

October

Potted mums on porch steps

(Image credit: UWMadison / Getty Images)

You may see the first autumn frost in mid-October, so it’s not the month for planting. Spend your garden time tending your crops and harvesting. It’s also a great time to start garden clean-up to get things ready for winter.

November

Enjoy Thanksgiving and prepare yourself and your garden for winter and the cold weather.

December

The American Holly (Ilex opaca) is also known as Christmas Holly, Yule Holly, Evergreen Holly, White Holly and Prickly Holly. This plant has sharp spine-tipped leaves and bright red berries.

(Image credit: Kryssia Campos/Getty Images)

Happy holidays. You might start planning your garden for the coming year, leaning on the lessons that you’ve learned to make things easier and the harvest more generous.

Seed Starting Essentials

Teo Spengler is a master gardener and a docent at the San Francisco Botanical Garden, where she hosts public tours. She has studied horticulture and written about nature, trees, plants, and gardening for more than two decades, following a career as an attorney and legal writer. Her extended family includes some 30 houseplants and hundreds of outdoor plants, including 250 trees, which are her main passion. Spengler currently splits her life between San Francisco and the French Basque Country, though she was raised in Alaska, giving her experience of gardening in a range of climates.